John Burdfield Personal Trainer
Personal Trainers in Redland

Shedfit for personal training studio - where it's all about you. Visit our private personal training studio for a free consultation and fitness appraisal, and discover how we can help you achieve your goal. You may need to increase your daily activity levels, or just change a few things. It may be a major change to diet, or just a few tweeks here and there. This has to be something you can live with comfortably. Something that will not just be a quick fix but a long term lifestyle change. We want to make sure you have a balanced lifestyle. It isn't about flogging you senseless for an hour then sending you off with a "see you next week". We take a holistic approach to health and fitness. Phone for an appointment today. Whatever your goal, we make it our priority to help you get there.

You have already made the beginning massive step towards a healthier, fitter you. Our philosophy is: fitness and healthy living should be an affordable, enjoyable and instinctive piece of every persons' life. You can't change the negative effects of years of disobedient habits and self neglect overnight, but with the right advice, the superior motivation and our commitment to your success, you will be amazed at how quickly you will start to see results. We trust in a total, complete well lifestyle in all aspects of one's life. We may be small, but we are massive on quality. We want to make safe that each and every client gets the very superior service and value for money around. We Mont charge memberships or joining fees or lock you in to any contracts so there are no risks with us. What makes us different? We are a little family owned and operated Personal Training studio and we will be with you for every step of your journey to success. Let's face it, we all know we SHOULD exercise. The problem is, most people either Mont know what they should be doing, or fair simply Mont like it. We grasp everyone has different goals and different likes and dislikes. We receive the time to get to know what makes you tick. SUPPLEMENTS: We stock a wide range of supplements to aid you get the maximum out of your workouts or daily routine.